People are living longer and healthier lives. People in many parts of the world are living longer. It has almost doubled, going from 32 years in 1900 to more than 71 years now. Now that people know more about health and modern science, they are more interested in treatments that slow down aging. This new frontier includes NAD+.
As more people learn about and study NAD+, it becomes clearer how it can help with getting older. NAD+ is loved by celebrities, athletes, and biohackers for all the good things it does.
So, does NAD really make you look younger? Check it out here!
What is NAD+, and why does it go down as you get older?
If you live in the UK and want to stop cells from aging, you should learn about NAD+. It is a coenzyme that is in every cell in your body. It is short for nicotinamide adenine dinucleotide.
NAD+ helps the body do a lot of things, like make energy, fix DNA, help cells talk to each other, and heal muscles and tissues.
Your NAD+ levels will slowly drop as you get older. This happens mostly because enzymes like CD38 and PARPS rise, which uses up NAD and breaks it down. Your body also can’t make NAD as well as it used to, so the levels start to drop.
If you don’t have enough NAD+, you might feel tired, heal more slowly, and have other signs of aging, like skin damage.
How NAD+ and getting older work
A lot of scientific studies have been done that show how NAD+ and aging are connected.
- Sirtuins may help NAD+ help you stay healthy as you get older. Some people call these groups of proteins “genes that make you live longer.” Sirtuins help repair DNA, reduce inflammation, and protect cells from oxidative stress. All of these things can help lessen the effects of aging.
- DNA Repair: NAD+ gives enzymes like PARPs and sirtuins the power they need to fix DNA. You might get sick more often and age more quickly if your DNA doesn’t fix itself well.
- Oxidative Stress: Oxidative stress happens when your body has too many free radicals and not enough antioxidants. This imbalance hurts cells and makes them swell. NAD+ turns into NADPH, which is a molecule that is very important for making antioxidants. This means that cells do their jobs better and don’t get hurt as much.
- Mitochondrial health: Mitochondria are the cells’ power plants. When mitochondria don’t work right, they can make inflammation, oxidative stress, and energy levels worse. All of this makes it easier to spot the signs of aging.
Important NAD+ Studies
Dr. David Sinclair and others have done research and made discoveries that are making more and more people aware of the benefits of NAD+. He is a professor at Harvard and the author of the best-selling book “Lifespan,” which explains the science behind NAD+ and how it affects aging. It says that it might be possible to get back lost epigenetic information, which would make cells and tissues younger.
Professor Mathias Ziegler from the University of Bergen is studying how NAD+ and mitochondria are connected to getting older. Dr. Nicola J. Conlan has written about how NAD+ can help with regenerative medicine.
Does NAD+ make you look younger?
So, does NAD+ really make you look younger?
With NAD+ therapy, you won’t get younger right away or go back to how things were. It can help cells do their jobs better, which slows down the aging process and makes your body work better.
Many studies, including this one from 2024, and more research on NAD suggest that higher levels of NAD+ may be good for memory, skin health, metabolism, and energy levels.
All of this can help you feel younger and less affected by age.
What to expect and what to gain
NAD+ can help you in many ways, but it won’t turn you into Superman or Wonder Woman. NAD+ treatments should be a normal part of a healthy life. Your body can make more NAD and slow down the effects of aging if you eat well and work out.
You might get the following benefits if your body has more NAD+ levels:
- Boosted energy and mental clarity: NAD is important for cell energy and efficiency, so this gives you more energy and makes you feel more awake. It could help you remember things and think more clearly, and it might also keep you from getting dementia and other issues.
- Improved sleep and mood: NAD+ will help your body’s natural sleep-wake cycle, which will make you feel better and sleep better. A lot of people feel bad because they are tired and worn out. Your mood will get better if you sleep more. NAD+ might also help your mood by making more serotonin and dopamine.
- Healthier skin and recovery rates: NAD+ helps DNA fix itself, which makes skin healthier and speeds up the healing process. It helps mitochondria work better and make more energy, which will make skin cells healthier and give tired cells a new lease on life.
Delivery Methods: How to Get NAD+
There are many ways to get NAD+ supplements and treatments. They can all help, so pick the one that feels best for you.
NAD IV Care
NAD IV therapy in the UK is becoming more popular due to celebrity endorsements. This is a highly effective and efficient way to boost NAD+ levels as it is the most direct and bioavailable method. Via this method, the supplement bypasses the digestive system and is absorbed directly into the bloodstream with no dilution.
Supplements vs. Infusions
You can take oral supplements of NAD+ in the form of liposomal capsules. Compared to infusions, oral supplements can be more easily fitted into your daily routine, are cheaper and there is a low chance of side effects.
At-home Delivery
At-home injection is a potential middle ground, offering the bioavailability of IV therapy and the convenience of oral supplements. You can get medical supervision for at-home delivery, attending injection training to ensure you are being safe and letting your GP know what you are doing so they can offer guidance.
Who Should Consider NAD+ Therapy?
Everyone could profit from NAD+ longevity treatment, but certain people may be more likely to show signs that they need to boost their NAD+ levels.
- People in their 30s are starting to see that they are getting older. NAD levels start to decline after turning 30. If you are in this age bracket and have begun to notice signs of ageing, then boosting your NAD+ levels with treatment or supplements can help your body perform more efficiently.
- Busy Professionals If you are often on the go and want to improve your performance at work and beyond, NAD+ treatment can help your body and mind work closer to its capacity.
- People Recovering If you are suffering from burnout, are always feeling stressed or recovering from illness, NAD+ can help. It’s involved in major processes in the body and boosted levels can help your body recover more effectively.
- Those Looking to Optimise Long-Term Health and Vitality The biohacking scene is becoming larger and more people are health conscious. You don’t need to break the bank to try and optimise your long-term health and grow older whilst not compromising too much on your vitality and physical and mental capabilities.
Nadpluspens can help you stay healthy as you get older.
Ageing is a part of life, but there is a better way to do it.
NAD+ has many benefits and supplements might be just what you need to help optimise your health and body.